Whether you are just beginning your couch-to-5k training plan or you are a 50M+ ultramarathoner with 15+ years of experience, […]
Tag: shock absorbing insoles
What Sole Wear Says About Your Gait
Take a look at your shoes. The ones that are most well-worn. Go ahead, we’ll wait while you inspect the […]
3 Ways to Protect Your Feet
Your feet carry the load of your entire body throughout your lifetime. Even if you aren’t an endurance athlete running […]
Runner’s Tips to Preventing Knee Injuries
If you’ve ever gone for a run or are confident enough to call yourself a runner, you have likely experienced […]